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ready to sculpt the physique of your dreams? check out the programs that have helped thousands of women get into the best shape of their lives and maintain it! home or gym!

Programs to help you achieve your goals

Build, lean down, or re-comp! Home or gym. Check out programs here!

On the fence? Check out our testimonials below. Programs purchased are yours always and they come with a 14-day money back guarantee! The only thing you stand to lose is unwanted body fat!

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I’m jumping on this RAD bandwagon of women 40+! 

I’m 48, 4 kiddos and have been a part of Erin’s group from the get go…


I am a huge fan, love the programming and can attest to the results. I didn’t look like this when I started! So grateful for Erin & her membership esp this past year!

- Amy P.

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“I love Erin!! Whether you are looking to understand exercise nutrition, build muscle, increase strength, lean down or you're just trying to implement new exercise techniques, Erin has each detail explained scientifically and from a personal perspective. Every aspect of being physically fit, healthy and balanced she has mastered. I’ve been a fan for many years and will continue to be.” ⭐⭐⭐⭐⭐

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“Precise, clear instructions and excellent demonstrations with lots of posture, positioning, speed and grip advice.

Erin, you are an incredible inspiration!"

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"Erin is a wonderful teacher. She can explain an exercise in such an easy way. I find that her tips actually allow me to hone in on areas and make adjustments that actually work! I highly recommend her programs."

Ladies just like you are loving Erin's Workouts...

"The best coach you can possibly find... I've tried a couple and they're nowhere close to what Erin provides or represents. With a big understanding for individual needs combined with a huge source of knowledge and a great, warm personality. Highly recommended!"
★ ★ ★ ★ ★

Lottie D.

Erin Stern is currently my favorite female athlete and bodybuilder. She is super knowledgeable, intelligent, down-to-earth personable, humble, not to mention beautiful! Uh... did I mention that her workouts are brutal? You better be serious about your training! 😉💪🏼

Irene M.

"I’ve seen my best results following the training by Erin Stern. Her programs are challenging yet fun. Not only is she an amazing coach she’s committed in helping her clients succeed. Erin is the best in the fitness industry."
★ ★ ★ ★ ★

Estrella S.


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Hello, I'd love to help you achieve your goals!

Erin has taken years of being a self-coached lifetime natural athlete and has put all of her experience into training programs for you! So, whether you want to compete or just look like you could step on stage, there's a program for you!

  • On a mission: help women in over 30 to achieve their fitness goals!

  • Coach and Mentor

  • Best Selling Cookbook and Training Book Author

  • 2X Ms. Figure Olympia Champion

  • 14X Bodybuilding World Champion

  • Bikini Champion

  • On the cover of 20+ magazines

Trusted by Industry Leaders

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Forever Fit

Try a program for free! Get access to Forever Fit, gym or home, and 15 top tips for staying lean always! ($97 Value) My gift to you!

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